Quit Smoking with Nicorette Gums

To state that smoking is an epidemic might be a major sarcasm. But, the excellent news is that more than 35 million people are trying to quit smoking. On the other hand, the terrible news is that less than 5% in reality were successful in quitting smoking. One of the most successful methods of Nicotine Replacement Therapy (NRT) is by chewing gum. Companies like Nicorette will add just enough of nicotine into the gum to fulfil your cravings, at the same time keep you away from the destructive chemicals present in cigarette smoke.

Nicorette Gums can be chewed just like any other type of normal gum. The moment you start feeling the effects of nicotine, it's a wise choice to "park" it between your cheek and gums. This is quite commonly called as the "chew and park" method. This will make sure you don't consume all the nicotine straight away.

It is quite vital to keep in wits that a Nicorette Gum is not a normal candy that can be chewed up by every single person out there. Nicorette Gums should only be consumed by people who have a serious addiction to smoking and desire to quit it without any psychological effects. Also it is recommended to immediately speak to your doctor or GP about any potential side effects caused due to these gums. It's particularly significant to do this if you have any pre-existing medical conditions.

Nicorette gums are available in strengths: 2mg and 4mg. Your doctor should be able to tell you which strength is appropriate for you. It also comes in an assortment of flavours. The most popular of which is Nicorette Mint Gum.

It might sometimes seem bizarre that people would use gum to help quit smoking. The benefit is that you get the nicotine through the lining of mouth and not through the lungs. Ultimately after a period of time, you'll be able to gradually reduce the about of gum you need, until finally you won't need it at all.

It is a known fact that non-smokers live a happier and a healthier life. So it's essential to quit today, despite of what method you opt for. By giving Nicorette Gums a try, you'll ensure that at least you'll have a fighting chance in the battle against smoking.