Nicorette Gums can be chewed just like any other type of normal gum. The moment you start feeling the effects of nicotine, it's a wise choice to "park" it between your cheek and gums. This is quite commonly called as the "chew and park" method. This will make sure you don't consume all the nicotine straight away.
It is quite vit

Nicorette gums are available in strengths: 2mg and 4mg. Your doctor should be able to tell you which strength is appropriate for you. It also comes in an assortment of flavours. The most popular of which is Nicorette Mint Gum.
It might sometimes seem bizarre that people would use gum to help quit smoking. The benefit is that you get the nicotine through the lining of mouth and not through the lungs. Ultimately after a period of time, you'll be able to gradually reduce the about of gum you need, until finally you won't need it at all.
It is a known fact that non-smokers live a happier and a healthier life. So it's essential to quit today, despite of what method you opt for. By giving Nicorette Gums a try, you'll ensure that at least you'll have a fighting chance in the battle against smoking.